Archive for January 2016

How to Tell If You Have an STD

Every time you have unprotected sex, you run the risk of catching an STD (sexually transmitted disease). According to the American Sexual Health Association, more than half of all people will have an STD or STI at some point in their lifetime. However, only one-third of people actually get tested.

If you have unprotected sex, it is important to get an STD test as soon as possible to minimize the risk of spreading it to others.


How to Safely Lose Weight in 2016

Many Americans across the country are starting New Year’s resolutions—many which include getting healthy and losing weight. We all know that making a life change is hard—which is why many men and women give up and don’t stick with it.

Losing weight in 2016 is not easy. However, it is not impossible. By making a few healthier choices throughout the day, you can safely and successfully lose weight this year and meet your resolution.